Ok so there are workouts that help you reduce stress. There are foods that make you smarter. Maybe you don’t feel like a workout today so hit the books and just eat food that reduce stress. Ok, maybe that didn’t make complete sense if you’re gonna skip the gym today, at least eat some foods that will help you in the chill out department. Check out WebMD’s list of proven stress reducing foods!
Tag: stress reduction
Making the Decision is the Hardest Part
Most of us probably agonized over the decision of whether or not to go to Grad School. I think I spent about 3 or 4 years seriously considering it as I watched all of my friends make up their minds, ultimately unable to do so myself. Would it be the right decision? Would I make a mistake? I found comfort in this article from The New Yorker and this advice from Dear Sugar that point to the idea that making any decision is the right decision. You will never know what is right or wrong until you make a decision and stick with it. Yes, there will always be a life that is unlived by making a particular decision, but the limbo of not making a decision will probably be even less satisfying. At least that is what I took from them. Will I drop out? Like every option, it does cross mind, but for now I am comfortable with the fact that I made the choice to go to Grad School.