Foods that Reduce Stress


Ok so there are workouts that help you reduce stress.  There are foods that make you smarter.  Maybe you don’t feel like a workout today so hit the books and just eat food that reduce stress.  Ok, maybe that didn’t make complete sense if you’re gonna skip the gym today, at least eat some foods that will help you in the chill out department.   Check out WebMD’s list of proven stress reducing foods!

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Lindsey Newkirk

I am currently working as the Sustainability Program Assistant at the Oregon Convention Center, focusing on waste reduction and sustainability communications. Prior to this I was an entrepreneur for 7 years, focusing on waste reduction and sustainable behavior change. My career goal is to use my creative and enterprising spirit to advance sustainable behavior, conscious business and social change through communications and social innovation.

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