This is my link to the blog that I’m writing a response for.
With how busy students get in college and how easy it is to grab fast food on the go, we tend to forget about our health. I chose this blog because I felt that it was a good reminder to how important our health really is. Our body is a temple and I feel that many people take it for granted. In the past my family has struggled with different health issues and I want to live a long healthy life style. With being a busy college student, I tend to grab things on the go, late night snacking and lots of desserts. The blog provides advice on how to live a healthy and active lifestyle. What stood out to me about this blog is it isn’t one that is focused on being skinny and your appearance. The blog provides advice that make you want to be health for the right reasons and not what society provides.
-The sole purpose of maintaining a healthy weight is to be able to live a long life without health issues, not just to look “good”.
-The best thing you can do is love yourself and remember there is a purpose for being at a weight that is HEALTHY.
-Stay posted for my favorite products, healthy recipes, nutrition tips, and advice to help promote a healthier YOU!!
I enjoy the encouragement the blog provides for all of us health lovers, because it does make you want to make healthy changes to live a healthy life with our loved ones. Start making changes now!