Our hashtag encompasses how ducks move! Show us how you move by using the hashtag. Our Instagram is @uo_ducknest and Facebook is ‘Duck Nest Wellness Center’
Love our content and want to learn about even more fitness blogs? Check out our top favorite 10 fitness blogs! 10. Nerd fitness 9. Love Sweat Fitness 8. Workout Mommy 7. Knocked-Up Fitness 6. Suzanne Bowen Fitness 5. The Fitnessista… Continue Reading
Among the many wonderful group exercise classes that the Student Rec Center offers is Body Sculpt! Body Sculpt is a 45 minute muscular endurance training class that trains your upper and lower body and core. A variety of different… Continue Reading
View this post on Instagram Did YOU try a new class this week that you LOVED? Register for next week on the PE & Rec app! Watch this video on how to register for next week’s class, all classes for… Continue Reading
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