Limiting Food Waste

Photo courtesy of recycleforgreatermanchester.com

Photo courtesy of recycleforgreatermanchester.com

 

Alongside the bulky packaging and paper towels that are thrown out with every meal, often there is extra food that is thrown into the landfill. It is estimated that 40% of food in America goes wasted each year. Making smart but simple decisions when buying, preparing, eating, and storing food will not only benefit the environment, but will save you money as well.

 

Here are some easy ways to reduce food waste, and your food bill:

 

Shop sensibly: plan meals, buy from bulk bins, bring a grocery list, and avoid impulse purchases.

Buy the “ugly” produce: a vast amount of perfectly good fruits and veggies is thrown out because of an imperfect appearance. Don’t let the produce get self-conscious; buy the ugly fruit!

Use “sell-by” and “use by” dates as a guide, not a rule: these dates placed on food items are not federally regulated and do not indicate freshness. Many foods can be consumed well past their suggested expiration date

Get creative with what you have: there are many websites, like supercook.com, that help create recipes with the food you already have.

Take advantage of your freezer: freezing food ensures it will expire. Freeze any leftovers and fresh produce you can’t eat before they go bad!

Request smaller portions: asking for smaller portions at restaurants will reduce food waste and save you money

Eat your leftovers: if you have leftovers from a restaurant, make sure to take a doggy bag

Compost: composting leftovers is a fun and eco-friendly way to reuse food waste and better your garden

Donate: there are many local and national programs that offer free pick-up to food donors. Donating non-perishable food items is a great way to repurpose food you already have and help out those in your community!

 

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