Today I did not do a lot of activities, mostly because it was a Sunday and even less of them had to do with my values, but some of them matched up with my values. I did a few things that had to deal with wisdom, friendship, health, and some personal accomplishment. Just in general everyday I am very careful about what I eat, making sure that it is healthy and good for my body. I am very health conscious in general and it is seen in my day to day life. Friendship was seen when I went to breakfast with a bunch of people this morning as well as hanging with them all day and through to the night. Each day I try and fit some personal accomplishment in, even if it is something small I try and make a goal even as simple as finishing an assignment or folding my laundry. Lastly in wisdom I am constantly trying to learn and better myself, similar to health. I do this very often by watching videos on youtube, that can vary from fitness videos, to Ted Talks to just try and absorb some sort of new knowledge.

I believe I inherited a lot of patterns from my family, as a part of personal improvement. My family are all very driven people with high aspirations, and seeing just how successful the rest of my family is makes me more driven because I want to be just as great as them. Currently some of my values that I am not really working towards or acknowledging is Prestige and Power, they are things I want in the future but not things that I need to be currently working on. Some goals I have for myself, is to try and be the best I can be and always putting be best effort in anything that I try, even if it is something I don’t like to much at first. I feel bad about things that I quit on and look back at them and regret my missed opportunities, so from now on I try and reach my full potential. Currently the unknown is what is standing in the way of my goals. I do not know exactly what I want to do with my life, but I have high hopes and aspirations. I need to try and think more short term, and specific goals for what I want, instead of trying to think a big picture of what I am trying to do.