Facility Open Rec Opportunities:

Women’s Only Weight Training; Monday through Friday, 3-5pm in the Fitness Block

Women’s Only Swim: Tuesday and Thursdays 1:00-2:00pm & Friday 2:00-3:00pm

Programming (sign up at the Rec Service Center):

Small Group Training: Women’s Only Olympic Lifting: Mondays and Wednesdays @ 4pm in the Fitness Block ($60/6 weeks)

Group Exercise: Women’s Only Fitness Factory WOD (Workout of the Day): Tuesdays and Thursdays @ 6:15pm (must purchase a Group X pass)

 Physical Education Classes (register on Duckweb):

PEAQ 201 Women’s Swimming I: TR 13:00-13:50

PEMA 199 Women’s Self Defense: MW 12:00-12:50 & F 12:00-13:20 or TR 10:00-10:50 & F 10:00-11:20

PEW 211 Women’s Weight Training: TR 9:00-9:50