Rehabilitation of Injured Dancers with a Transition Dance Class

Presenter: Elizabeth Foster, Dance, Human Physiology

Huge demands are placed on the bodies of dancers who often push through pain and injury to continue pursuing their art. Most dancers have to retire by the age of 30 due to injuries and premature physical deterioration. Standard rehabilitation practices are not specific to the needs of injured dancers. This research incorporates physical therapy into a dance class as a transition dance class for injured dancers, allowing the dancers to be able to apply everything they learn in the class directly to dance. It not only retrains dancers in their technique and alignment but it also allows them to continue being artists in a time when they might not be able to otherwise. The class curriculum is designed from the physiological goals of the exercises that an athletic trainer would recommend to the participants. The participants are UofO dancers with persistent low back pain that requires them to modify their dance activity. Upon entering the study they took a survey asking them subjective questions concerning their injuries and when they leave the study they will be asked to complete a post-survey concerning their injuries and their views on the effectiveness of the study. There is a strong focus on refining alignment and dance technique. This research is currently in progress; preliminary results will be ready by May 12th. Human Subjects approval has been acquired and the first cohort is currently being worked with.