Brain Training and Cognitive Aging: A Meta-analytic Review

Presenter: Lauren Williams

Co-Presenters: Selina Robson

Mentor: Ulrich Mayr

Poster: 35

Major: Psychology

Cognitive decline is an unfortunate hallmark of aging. Deficits can interfere with daily activities and often come at the cost of living independently. In recent years, “brain training” programs and games have become a popular option for older adults who are looking to sharpen their cognitive skills. However, despite their commercial success, it is not clear to what degree these programs produce generalized effects beyond improvement on the trained skills. To determine the size of generalized training effects, we conducted a meta-analysis of existing training studies that used plasticity-focused practice regimes. Studies were included if they sampled adults aged 50 and older, participants had no cognitive impairment, and they had a control group. This led to a final sample of 32 studies. Preliminary results suggest a small-to-moderate overall effect size. In addition, we found that the effect size declined along the near-to-far transfer continuum as assessments become more dissimilar to training type, and with the sample size of the study. Particularly surprising is the fact that the effect size is negatively correlated with duration of the practice regimen. For far-transfer outcome measures with large sample sizes and long durations of practice, the effect size approaches zero. These results raise doubts about the promise that plasticity-related training regimes effectively counter the broad effects of cognitive aging.

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