Racecation Part 1: Injury
The Tough Decision It was early November when I injured myself. It would be another couple weeks of recovery, Thanksgiving vacation, and some self-evaluation until I would decide not to run the marathon I...
Tagged: Training
Always Room For Improvement
The Gift of a Good Coach For my birthday my fiancé gave me 4 swim lessons from triathlete and USAT coach Scott James1. I’m sure she had been hearing me complain all the time...
Flexibility (literal and figurative)
Flexibility is King Anyone that knows me knows that I am a planner. I’ve put extensive spreadsheets together for certain trips with details on where I could stay, what the costs will be, what...
Season Goals
Disclaimer I’m sure there is a learning curve for well written blog posts. Know that I am closer to the bottom than the top of that curve so if you think you like where...
